Reishi Therapy delivers natural, non-habit forming sleep solutions through science-backed, personalized formulas—while empowering customers with education and full transparency.
3 Targeted Nutrients for Gentle, Restorative Sleep
Harness the calming synergy of low-dose melatonin, soothing Passionflower extract, and neuro-supportive vitamin B6 to quiet your mind, align your circadian rhythm, and promote deep, refreshing sleep.
Melatonin — The Circadian Timekeeper
At just 2 mg, our melatonin mirrors the tiny pulses your pineal gland naturally releases when darkness falls. This “right-sized” dose nudges your internal clock to start its nightly shutdown sequence, shortening the time it takes to drift off without flooding your system and risking next-day sluggishness. Think of it as a gentle tap on the shoulder that says, “It’s bedtime,” rather than a knockout punch that leaves you groggy at sunrise.
Passionflower — The Mind Unwinder
We pair melatonin with 20 mg of Passiflora incarnata extract, an herbal ally long praised for its ability to quiet racing thoughts. Modern studies confirm what traditional healers observed: Passionflower boosts GABA activity in the brain, dialing down mental chatter and easing the anxious tension that often keeps you staring at the ceiling. The result is a smoother descent into sleep and fewer midnight wake-ups.
Vitamin B6 — The Dream Builder
Each serving supplies 4 mg of vitamin B6: 235 % of the Daily Value. Your brain can’t make serotonin or melatonin efficiently without it. B6 acts as an essential co-enzyme in the pathway that converts dietary tryptophan into these two sleep-critical neurotransmitters. By topping up this key nutrient, we help your body reinforce its own overnight melatonin production, deepen REM cycles, and support a brighter mood when you open your eyes.
Chew two gummies 20–30 minutes before lights-out. For jet-lag naps or if you’re sensitive to melatonin, start with one gummy and adjust as needed.
Will 2 mg of melatonin be strong enough?
Clinical data show that 1–3 mg reliably shortens the time it takes to fall asleep; higher doses don’t add benefit and can cause grogginess. Our 2 mg “sweet-spot” dose nudges your body’s own sleep rhythm without the morning fog.
Can I take them every night?
Yes. Low-dose melatonin and Passionflower are non-habit forming. Most users take them nightly; others keep the bottle on hand for stressful evenings, travel, or daylight-savings shifts.
Will I feel groggy the next day?
Unlikely. A 2 mg dose clears your system by morning, and Passionflower’s anxiolytic effect doesn’t cause residual sedation. Users report waking refreshed and clear-headed.
Are they safe for kids or teens?
For ages 12–17, consult a pediatrician first; often one gummy is plenty. Not formulated for children under 12.
Can I take them if I’m pregnant or breastfeeding?
Always speak with your healthcare provider first—melatonin safety data in pregnancy and lactation are limited.
Any interactions with medications or other supplements?
Avoid combining with other sedatives, high-dose melatonin products, or supplements/herbs that markedly lower blood pressure without medical guidance. If you take prescription sleep aids, antidepressants, or blood-thinners, get your doctor’s approval.
Can I take them if I’m pregnant or breastfeeding?
Always speak with your healthcare provider first—melatonin safety data in pregnancy and lactation are limited.
How do these differ from Reishi Night Essentials capsules?
Sleep Support Gummies use a light-dose melatonin + Passionflower approach for rapid sleep onset, whereas Reishi Night Essentials rely on ten functional mushrooms (no melatonin) for deep, restorative sleep and broader wellness benefits. Many customers use the gummies for travel or occasional insomnia and the mushroom capsules for nightly, long-term support.